The Forever Well Blog

Having foot pain with your first step in the morning? This could be why.


Plantar Fasciitis is your morning nemesis. It typically causes excruciating foot pain with the first couple of steps in the morning. Multiple things can contribute to this condition, but the most common cause is tight calf muscles. These muscles pull on the heel and cause extra tension on the plantar fascia, which eventually becomes painful and inflamed. This process repeats itself until treated. The least invasive option is Chiropractic care, which stretches the calf muscles and mobilizes the bones and fascia of the foot to restore proper joint mechanics and relieve pain.

Forever Well Chiropractic

306 S Friendswood Drive,

Suite D,

Friendswood, Texas 77546

Phone. 2819930464